At Care and Counseling Services, we honor your autonomy and growth by balancing care with compassion.
Feeling Stuck in the Cycle of Anxiety, Trauma, and OCD?
Are you feeling overwhelmed by the weight of your past? Struggling to move forward after a traumatic event, stuck in a constant cycle of worry, panic, or self-doubt? Does it feel impossible to break free from the tension in your body—headaches, stomach upset, or sleepless nights?
If you’re finding that your usual ways of coping just aren’t working anymore, it might be time for a change. Maybe your self-confidence, career, or relationships have been shaken, and healing seems out of reach. But deep down, you’re ready to take the leap and truly heal.
Is this you?
You feel overwhelmed by anxiety, panic, or intrusive thoughts that prevent you from moving forward.
Trauma keeps you feeling frozen in the past, unsure of how to step into your future.
You feel lost between two (or more) cultures, unsure of where you truly belong.
You’ve tried therapy before but are looking for deeper, more transformative healing that goes beyond just managing the symptoms.
If you’re nodding along, you’re in the right place. Healing is possible—and we’re here to support you on that journey.
At Care and Counseling Services, we specialize in helping individuals who are ready to break free from the past, heal from trauma, and reclaim their sense of self. Whether you’re dealing with trauma, OCD, anxiety, or the complexities of navigating multiple cultural identities, you don’t have to do it alone. We’re here to help you find lasting peace, clarity, and confidence.
Ready to start your healing journey? Let’s connect and take the first step toward a future where you feel whole, empowered, and truly at peace.
An Individualized and Affirming Approach
At Care and Counseling Services, LLC, we honor the incredible courage it takes to begin your therapeutic journey. Our mission is to support your growth and transformation—helping you heal from trauma, break free from self-doubt, and embrace your authentic self. We approach each individual with inclusivity, validation, and respect, recognizing the importance of exploring privilege, bias, and intersectionality both within and outside the therapy space.
Are you ready to heal, grow, and thrive?
Let’s collaborate to uncover your path to healing and empower you to step into your most authentic, confident self. Whether you’re dealing with PTSD, trauma, OCD, substance use, identity issues, women’s issues, panic, or anxiety, we’re here to help you reclaim your life.
We offer in person therapy at our location in Lawrenceville, Georgia and virtual therapy throughout Georgia, utilizing holistic approaches like Brainspotting, along with evidence-based methods like CBT and ERP. Our personalized care ensures that your unique needs are met with compassion and expertise.
Virtual therapy is available across Georgia, including cities in Gwinnett County and Walton County such as Lawrenceville, Buford, Snellville, Dacula, Grayson, Loganville, and Monroe.
Let’s work together to build the life you deserve. Reach out today to begin your healing journey.
Your Next Steps:
Please note: Care and Counseling Services, LLC is currently full and not accepting new clients at this time. If you are seeking a therapist, please visit Psychology Today to continue your search.
Getting Started with Therapy at Care and Counseling Services, LLC
Book a Free 20-Minute Consultation Call
Starting therapy can feel like a big step, so I offer a free 20-minute video or phone call to help us get to know each other. This is your chance to share what’s been going on for you, what you’d like to work on, and to ask any questions about how therapy works. We’ll also talk about fees, policies, and see if we’re a good fit to work together.
Scheduling Your First Appointment
If it feels right to move forward after our consultation, we’ll schedule your first full therapy session (also called an intake). Before this appointment, I’ll send you some paperwork to fill out online. It covers things like your rights as a client, confidentiality and HIPAA, billing info, consent for treatment, and some questions to help me learn more about you and your history.
Your First Session
During your intake appointment, we’ll go over your paperwork, talk more in-depth about your goals for therapy, and answer any questions you might have about the process. Together, we’ll also decide how often we should meet—weekly, every other week, or whatever feels best for you.
Moving Forward
As we continue working together, we’ll check in on your progress and adjust things as needed. Once you’re feeling like you’ve met some of your goals, we can talk about spacing out sessions or wrapping up, depending on what feels supportive for you.
Where I See Clients
I offer in-person therapy at my cozy office in Lawrenceville, Georgia near Sugarloaf Mills Mall, and virtual sessions for anyone living in Georgia.
